Regulate – Recharge - Restore

In this experiential workshop, we’ll explore how ancient Qigong practices align with modern neuroscience to help you shift from stress and survival into clarity, calm, and connection. Led by Dr. Christine Sanmiquel—Doctor of Traditional Chinese Medicine, Doctor of Medical Qigong, Ordained Daoist Priest and Research Educator—this class blends subtle energy work with practical tools to regulate your nervous system and restore your inner resilience.

Through gentle movement, breathwork, and guided intention, you’ll learn how to rewire stress patterns, reclaim your body’s natural rhythm, and bring the benefits of practice into everyday life. Whether you're a seasoned practitioner or brand new to Qigong, this is a space to slow down, drop beneath the noise, and access the steady, wise center within you.

Online 3-Hour Workshop

Date: June 21st
Time: 9:00 AM – 12:00 PM (PST)
No experience necessary.
Location: Online (via Zoom)
A Zoom link will be emailed 48 hours before the workshop.

In case you can’t make it live, a replay will be available and you will have access for two weeks.
You’ll be able to revisit the material at your convenience and catch up on anything you missed.